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    Ladies, 5 Effective Tips for

    Sexy & Attractive Shoulders
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    Motivational Quotes Inspire

    me to be Unstoppable - Bharat Walia
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    Fitness Fanatic

    Vinayak Patil
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    7 Tricks to Bring Back 'THAT'

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Columinst

Certified International Fitness Coach, educationist and online Fitness Consultant Read More
CMS (candidate for masterof sports ) World Kettlebell Bronze Medalist Read More
An Advanced certified personal Trainer for General and Special Population ( people with medical issues ), Certified sports nutritionist and an online fitness consultant.
Registered Dietician & Fitness Athelete
Certified International Fitness Coach, educationist and online Fitness Consultant Read More
CMS (candidate for masterof sports ) World Kettlebell Bronze Medalist Read More
An Advanced certified personal Trainer for General and Special Population ( people with medical issues ), Certified sports nutritionist and an online fitness consultant.
Registered Dietician & Fitness Athelete

About Us

Krunch Today, the nation's leading muscle, fitness & healthy lifestyle magazine, with a big focus on workouts and nutrition, was launched in March’2013.

A monthly publication, Krunch Today focuses on muscle & fitness as the core content, and includes everything from working out right, eating right and living it big; albeit with a fresh outlook on changing lifestyles and nutrition choices.
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About Krunch Today

Krunch Today was launched back in March’13, and is about people living fitness-rich lives.

Having grown rapidly in popularity, Krunch Today has now become a well-recognized leading magazine in the muscle, fitness & healthy lifestyle genre.

Krunch Today inspires people with workout guides, health and nutrition advice, and beauty & style tips to achieve a balance of mind, body & spirit.
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Editor's Desk

Optimistic October
Our cover this month features the strong, passionate, and dynamic Sonu Sood, who shares his love for fitness and gives an insight to his fitness journey. He is the perfect role model for people who love to be ripped fit. Flip the pages to get some inspiration from the man who lives for fitness and beyond.

Parag Mhetre, a Kettlebells correspondent of many months, nay years, gives us his knowledge on how to use kettlebells efficiently and get maximal benefits from it.

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Video Gallery

Jerai Classic 2015

Jerai Classic 2015

Body Power Expo 2015 India

JERAI Fitness Cage 2016