Columinst

Registered Dietician & Fitness Athelete
An Advanced certified personal Trainer for General and Special Population ( people with medical issues ), Certified sports nutritionist and an online fitness consultant.
Certified International Fitness Coach, educationist and online Fitness Consultant
Directo and Comp Prep Coach Boss Comp Preps
CMS (candidate for masterof sports ) World Kettlebell Bronze Medalist
Spine & Sports Physiotherapy
Health & Weight Loss Coach Since 1990 Brand Ambassador for Devotie a high fashion and very exclusive designer store for men.

About Us

Krunch Today, the nation's leading muscle, fitness & healthy lifestyle magazine, with a big focus on workouts and nutrition, was launched in March´┐Ż2013.

A monthly publication, Krunch Today focuses on muscle & fitness as the core content, and includes everything from working out right, eating right and living it big; albeit with a fresh outlook on changing lifestyles and nutrition choices.
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About Krunch Today

Krunch Today was launched back in March´┐Ż13, and is about people living fitness-rich lives.

Having grown rapidly in popularity, Krunch Today has now become a well-recognized leading magazine in the muscle, fitness & healthy lifestyle genre.

Krunch Today inspires people with workout guides, health and nutrition advice, and beauty & style tips to achieve a balance of mind, body & spirit.
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Editor's Desk

A Buzzing Time
November derives from the Latin root novem- meaning ´┐Żnine,´┐Ż because in the Roman calendar there were only ten months in the year, and November was indeed the ninth month.

Never mind how we ended up with a 12-month calendar later; the story is too long. But what we really want to say is that last month the IHFF 2017 expo, held under the auspices of ABEC Limited, and featuring Olympia Amateur 2017 for the very first time in the Indian subcontinent, created an unprecedented buzz among health and bodybuilding enthusiasts.

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Video Gallery

Jerai Classic 2015

Jerai Classic 2015

Body Power Expo 2015 India

JERAI Fitness Cage 2016