Columinst

Certified International Fitness Coach, educationist and online Fitness Consultant
CMS (candidate for masterof sports ) World Kettlebell Bronze Medalist
CMS (candidate for masterof sports ) World Kettlebell Bronze Medalist
An Advanced certified personal Trainer for General and Special Population ( people with medical issues ), Certified sports nutritionist and an online fitness consultant.
Spine & Sports Physiotherapy
Registered Dietician & Fitness Athelete

About Us

Krunch Today, the nation's leading muscle, fitness & healthy lifestyle magazine, with a big focus on workouts and nutrition, was launched in March’2013.

A monthly publication, Krunch Today focuses on muscle & fitness as the core content, and includes everything from working out right, eating right and living it big; albeit with a fresh outlook on changing lifestyles and nutrition choices.
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About Krunch Today

Krunch Today was launched back in March’13, and is about people living fitness-rich lives.

Having grown rapidly in popularity, Krunch Today has now become a well-recognized leading magazine in the muscle, fitness & healthy lifestyle genre.

Krunch Today inspires people with workout guides, health and nutrition advice, and beauty & style tips to achieve a balance of mind, body & spirit.
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Editor's Desk

This June, Let's Commit
June is the month of letting go. Let go of the intense heat when the rains come to the Indian peninsula, and let go of your excuses to not workout. June, named after ‘Juno, the Goddess of Marriage’ is also the perfect time to commit to your fitness and diet routines.

Talking about diet routines and removing the misconceptions surrounding keto diets, check out some mouthwatering vegetarian keto recipes to make the most of this trending way. Also let Shwetha Bhatia impart her diet wisdom to you. Take her word for making necessary changes in your diet to avoid certain skin issues.

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Video Gallery

Jerai Classic 2015

Jerai Classic 2015

Body Power Expo 2015 India

JERAI Fitness Cage 2016