This Year Stir Up Your

Winter Wanderlust

October, 2018
The Master Responds

Winter has all the romance attached to it, but people often downplay the season when it comes to taking the much needed break as winter is perceived to be a season of wrapping ourselves in a blanket and dwelling snugly in our own cocoons. Breaking this stereotype could be unseasonable but very rewarding for sure. Hence we bring you a bucket list that you must try and fulfill in your next winter spree.

Sleigh Huskies across the Arctic

Sledding Huskies has been one of the most popular sports in winter. The sport of driving Huskies is carried out in countries which are completely covered with snow during winter. This activity in Finland takes you through the wilderness of the Arctic and gives you a slideshow of frozen lakes and forests. The sleigh that glides through the snow gives you a feeling of recreating the imagery of Santa on his sleigh. This sport is a major tourist attraction and thus multiple agencies offer this sport with great deals and services.

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Shwetha Bhatia Registered Dietician and Fitness Athlete

A lipid profile is a blood test that measures the amount of cholesterol and fats called triglycerides in the blood. Cholesterol and triglycerides in the blood can clot or form a plaque in the arteries, which may in turn lead to development of heart disease.

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Aminder Singh Certified International Fitness Coach

Every individual on our planet Earth has some mass; of course, gravity plays a key role here. A human's mass varies depending upon his life stage.

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Parag Mhetre CMS (candidate for master of sport) World Kettlebell Bronze Medalist Completed taking 200 Kettlebell workshops – PAN India

Kettlebells are now gaining popularity on a faster pace as many gyms & coaches across India are opting to introduce Kettlebells to their clients, sports athletes, or even to special population members.

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